Are you Suffering from any of these symptoms as a result of Tinnitus? Free 15 Min Consultation.

    Mild to severe anxiety
    Insomnia
    Triggered fight or flight

  Depression
  Negative thinking
  Crying spells

  Hopelessness
  Suicidal thoughts
  Ringing in the ears

    Do you feel your family and friends don’t understand?
    Are you growing more isolated?
    Do you feel like life will never be the same?
    Are you refraining from activities that you enjoy?
    Are you fearful of losing your job?
    Do you find that your thoughts tend to be negative?

If you answered yes to 3 or more of these questions or symptoms, then we can help.
You may be a candidate for Tinnitus Cognitive Retraining Therapy, or TCRT.  Stephen Geller Katz, LCSW-R, with over 20 years of clinical experience, a New York University graduate, developed Tinnitus Cognitive Retraining Therapy and founded Tinnitus Cognitive Center in response to the growing number of Tinnitus sufferers coming to his private practice. He discovered that by helping people to retrain and reinterpret the thoughts around their Tinnitus, anxiety and depression symptoms began to improve. But even more important so did the Tinnitus.

Call us at (646) 213-2321 for a FREE consultation.


See our main site: www.tinnituscognitivecenter.com
Blog Posts are Below:


Monthly Archives: September 2017

The Link Between Tinnitus and Meniere’s Disease

The Link Between Tinnitus and Meniere's DiseasePersistent tinnitus, or a ringing in the ears, is normally accompanied by hearing loss. However, most of the time, it can also have its own set of causes. In the case of patients who are suffering with the symptoms of Meniere’s Disease, including a loss of balance and problems with hearing, tinnitus can be both very persistent and unpleasant to deal with. In the affected ear or both ears, tinnitus manifests itself as a ringing, humming, or even a roaring sound. It can be very disturbing and sometimes lead to pain in the ear.

Tinnitus and Meniere’s Disease:

Tinnitus is one of the main symptoms of Meniere’s Disease, and many patients with this condition will describe this symptom as sounding similar to the sound of escaping air in the ear, running water, a musical, sizzling or humming sound, hissing, whistling, roaring, or pulsating sounds, to name a few. Some patients will be able to hear their own heartbeat or pulse; this condition is known as pulsatile tinnitus. It is important to recognize that this sound comes from the inside of the ear and in most cases, only the patient is able to hear it.

Effect on Lifestyle:

The Link Between Tinnitus and Meniere's DiseaseMeniere’s Disease itself can have a troubling effect on a patient’s lifestyle, dealing with hearing loss and a tendency to lose balance and experience a spinning sensation can hinder a person’s ability to work, socialize, and more. When tinnitus manifests itself as a symptom of this condition, it can cause the Meniere’s Disease to have an even more significant impact. In many cases, patients with tinnitus report that they are unable to concentrate or focus, have difficulty resting or sleeping, or perhaps even suffer with headaches as a result of the constant sounds inside their head. In turn, it’s no surprise that many patients dealing with tinnitus can eventually develop depression or anxiety.

Treatment Options:

Although there is no direct treatment for Meniere’s Disease, there are various treatment options which can help you to control the symptoms. Medication can be given to help you manage symptoms such as nausea, dizziness and vomiting, whilst masking devices, acupuncture, and holistic therapies have been known to have a positive effect on tinnitus. If the The Link Between Tinnitus and Meniere's Diseasetinnitus from Meniere’s Disease is affecting your lifestyle, counseling can be sought to better understand the condition and develop healthy coping strategies.

Get in touch with our NYC tinnitus clinic today to see how we can help you!

Call today for a free 15min phone consultation 646-213-2321

The Tinnitus Diet: The Foods That Trigger Tinnitus

The Tinnitus Diet The Foods That Trigger TinnitusIf you are suffering from tinnitus, then you might have noticed that some days, it simply gets worse for no apparent reason. If this happens, do you ever stop to think about what you have eaten? Managing your tinnitus can often all come down to eating better and understanding if there are any particular foods which are more likely to trigger it than others. Many foods can have an effect on the symptoms of tinnitus, both positively and negatively. Here’s what not to eat if you suffer from tinnitus.

#1. Fast Foods:

Fast food can be a convenient treat, however, for those with tinnitus it can simply make the symptoms a lot worse. Along with pre-packaged and processed foods, fast food contains a large amount of salt, flavor enhancers, preservatives and saturated fats which are designed to prolong shelf life or enhance the appearance and taste of the products. However, the chemicals used are not food, and can have many undesirable side effects. In general, they tend to negatively affect tinnitus and make the ringing or humming sounds louder.

#2. Salt:

The Tinnitus Diet The Foods That Trigger TinnitusSalt tends to have an immediate effect on tinnitus, which always makes it worse. Consuming too much salt will restrict the blood vessels, increase your blood pressure and reduce the flow of blood to your ears, eyes and brain. As a result, an increase in blood pressure is directly linked to the symptoms of tinnitus being increased. Bear in mind that there are high levels of salt in pre-packaged and processed foods; the best way to avoid this ingredient from worsening your tinnitus is to cook as many meals as you can from scratch so that you can control the salt level.

#3. Sugar:

Everybody knows that eating sugary foods can be bad for your teeth, weight, and overall health. But, did you know that consuming too much sugar can also be one of the main reasons that your tinnitus is getting worse instead of going away? Studies have shown that around 85-90% of people with tinnitus also suffer from a sugar metabolism disorder which is characterized by increased levels of insulin in the bloodstream, causing the body to become less sensitive to insulin and increasing the risk of developing Type 2 diabetes. Too much sugar can cause an imbalance of chemicals in the brain, which in turn can worsen the symptoms of tinnitus.

The Tinnitus Diet The Foods That Trigger TinnitusAre you struggling to manage your tinnitus? Get in touch with out NYC tinnitus clinic today for helpful advice!

Call today for a free 15min phone consultation 646-213-2321

Monthly Archives: September 2017

The Link Between Tinnitus and Meniere’s Disease

The Link Between Tinnitus and Meniere's DiseasePersistent tinnitus, or a ringing in the ears, is normally accompanied by hearing loss. However, most of the time, it can also have its own set of causes. In the case of patients who are suffering with the symptoms of Meniere’s Disease, including a loss of balance and problems with hearing, tinnitus can be both very persistent and unpleasant to deal with. In the affected ear or both ears, tinnitus manifests itself as a ringing, humming, or even a roaring sound. It can be very disturbing and sometimes lead to pain in the ear.

Tinnitus and Meniere’s Disease:

Tinnitus is one of the main symptoms of Meniere’s Disease, and many patients with this condition will describe this symptom as sounding similar to the sound of escaping air in the ear, running water, a musical, sizzling or humming sound, hissing, whistling, roaring, or pulsating sounds, to name a few. Some patients will be able to hear their own heartbeat or pulse; this condition is known as pulsatile tinnitus. It is important to recognize that this sound comes from the inside of the ear and in most cases, only the patient is able to hear it.

Effect on Lifestyle:

The Link Between Tinnitus and Meniere's DiseaseMeniere’s Disease itself can have a troubling effect on a patient’s lifestyle, dealing with hearing loss and a tendency to lose balance and experience a spinning sensation can hinder a person’s ability to work, socialize, and more. When tinnitus manifests itself as a symptom of this condition, it can cause the Meniere’s Disease to have an even more significant impact. In many cases, patients with tinnitus report that they are unable to concentrate or focus, have difficulty resting or sleeping, or perhaps even suffer with headaches as a result of the constant sounds inside their head. In turn, it’s no surprise that many patients dealing with tinnitus can eventually develop depression or anxiety.

Treatment Options:

Although there is no direct treatment for Meniere’s Disease, there are various treatment options which can help you to control the symptoms. Medication can be given to help you manage symptoms such as nausea, dizziness and vomiting, whilst masking devices, acupuncture, and holistic therapies have been known to have a positive effect on tinnitus. If the The Link Between Tinnitus and Meniere's Diseasetinnitus from Meniere’s Disease is affecting your lifestyle, counseling can be sought to better understand the condition and develop healthy coping strategies.

Get in touch with our NYC tinnitus clinic today to see how we can help you!

Call today for a free 15min phone consultation 646-213-2321

The Tinnitus Diet: The Foods That Trigger Tinnitus

The Tinnitus Diet The Foods That Trigger TinnitusIf you are suffering from tinnitus, then you might have noticed that some days, it simply gets worse for no apparent reason. If this happens, do you ever stop to think about what you have eaten? Managing your tinnitus can often all come down to eating better and understanding if there are any particular foods which are more likely to trigger it than others. Many foods can have an effect on the symptoms of tinnitus, both positively and negatively. Here’s what not to eat if you suffer from tinnitus.

#1. Fast Foods:

Fast food can be a convenient treat, however, for those with tinnitus it can simply make the symptoms a lot worse. Along with pre-packaged and processed foods, fast food contains a large amount of salt, flavor enhancers, preservatives and saturated fats which are designed to prolong shelf life or enhance the appearance and taste of the products. However, the chemicals used are not food, and can have many undesirable side effects. In general, they tend to negatively affect tinnitus and make the ringing or humming sounds louder.

#2. Salt:

The Tinnitus Diet The Foods That Trigger TinnitusSalt tends to have an immediate effect on tinnitus, which always makes it worse. Consuming too much salt will restrict the blood vessels, increase your blood pressure and reduce the flow of blood to your ears, eyes and brain. As a result, an increase in blood pressure is directly linked to the symptoms of tinnitus being increased. Bear in mind that there are high levels of salt in pre-packaged and processed foods; the best way to avoid this ingredient from worsening your tinnitus is to cook as many meals as you can from scratch so that you can control the salt level.

#3. Sugar:

Everybody knows that eating sugary foods can be bad for your teeth, weight, and overall health. But, did you know that consuming too much sugar can also be one of the main reasons that your tinnitus is getting worse instead of going away? Studies have shown that around 85-90% of people with tinnitus also suffer from a sugar metabolism disorder which is characterized by increased levels of insulin in the bloodstream, causing the body to become less sensitive to insulin and increasing the risk of developing Type 2 diabetes. Too much sugar can cause an imbalance of chemicals in the brain, which in turn can worsen the symptoms of tinnitus.

The Tinnitus Diet The Foods That Trigger TinnitusAre you struggling to manage your tinnitus? Get in touch with out NYC tinnitus clinic today for helpful advice!

Call today for a free 15min phone consultation 646-213-2321

Tinnitus Cognitive Center

Stephen Geller Katz, LCSW-R
19 West 34th Street
Penthouse Floor
New York, NY 10001


Call today for a consultation
646-213-2321