Are you Suffering from any of these symptoms as a result of Tinnitus? Free 15 Min Consultation.

    Mild to severe anxiety
    Triggered fight or flight

  Negative thinking
  Crying spells

  Suicidal thoughts
  Ringing in the ears

    Do you feel your family and friends don’t understand?
    Are you growing more isolated?
    Do you feel like life will never be the same?
    Are you refraining from activities that you enjoy?
    Are you fearful of losing your job?
    Do you find that your thoughts tend to be negative?

If you answered yes to 3 or more of these questions or symptoms, then we can help.
You may be a candidate for Tinnitus Cognitive Retraining Therapy, or TCRT.  Stephen Geller Katz, LCSW-R, with over 20 years of clinical experience, a New York University graduate, developed Tinnitus Cognitive Retraining Therapy and founded Tinnitus Cognitive Center in response to the growing number of Tinnitus sufferers coming to his private practice. He discovered that by helping people to retrain and reinterpret the thoughts around their Tinnitus, anxiety and depression symptoms began to improve. But even more important so did the Tinnitus.

Call us at (646) 213-2321 for a FREE consultation.

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Top Tinnitus Treatment Introduction

Welcome to my blog!

My name is Stephen Geller Katz and I have and over the last 10 years I have developed a highly successful therapy for tinnitus which I have named Tinnitus Cognitive Retraining Therapy or TCRT.

Mission Statement

stephen-geller-katz-LCSW-RThis blog’s mission is to provide you with hope.  Maybe you have been told there is nothing you can do or that you just have to get used to it.

I am telling you right now that there is plenty you can do and you don’t have to just get used to it.

If you have found my site it was probably no accident.  You are definitely desperate to get some help for  this disturbing condition.  The good news is that there is hope.  My therapy has been successful in helping countless sufferers of tinnitus to lower the volume and intensity and as well as decrease the depression and anxiety that accompany and team up to actually feed the tinnitus.

Many people who come to me are desperate for hope and are even more stressed by the “doom and gloom” they encounter on the internet and from many of their doctors.  It’s this type of negative information that makes people feel helpless and even increases the tinnitus symptoms.

Case in point:

Peter N. reported that he had low level tinnitus for several years which did not seem to bother him.  When he mentioned that he had ringing in the ear to a friend the response was:  “You must have tinnitus.”  “What’s that?” Peter inquired.  “Look it up on the internet,” his well-intentioned friend advised.  You can probably see where this is going.  Our friend Peter went home that very night and spent several hours on the internet and after one sleepless night, he became so worked up and anxious that the tinnitus level hit the roof and his real problems with tinnitus began.  After working with me a short time Peter began to make steady progress.  Early on in treatment he made important connections between his emotions and the tinnitus level.   He then concluded:  “It was my mind that got me here and it is my mind that is getting me out.”

We can help improve your tinnitus symptoms.

Call us at 646-213-2321 today for a FREE 15 min phone consultation.


Category Archives: LCSW-R for tinnitus

Flying with Tinnitus? Here’s How to Cope

If you suffer with tinnitus and have a trip planned in the near future, then you should be reassured that most people with tinnitus do not suffer an adverse effect on their condition when flying. In the unlikely situation that flying in an airplane does worsen your tinnitus, it’s most likely that these effects will be both minor and temporary. We’ve put together some top tips to help make flying more comfortable with tinnitus.

tinnitusTip #1. Avoid Using Earplugs:

Taking earplugs along on your flight can be a good idea if you’re hoping to sleep and drown out all the background noise. However, bear in mind that doing so could cause the tinnitus noises inside your ear to become louder and more pronounced.

Tip #2. Book Your Seat at the Front:

When booking your seat on the plane, try and get a seat that is as close to the front as possible, since this is the point that is furthest away from the engine and therefore quieter. Making sure that your seat is located anywhere in front of the wings will give you an advantage.

tinnitusTip #3. Chew Gum:

Many people who suffer from pressure in their ears when flying will chew gum or suck on a boiled sweet to help deal with this sensation. Chewing gum or enjoying a sweet will encourage you to swallow more often, therefore opening the Eustachian tube and allowing air to enter the middle ear during take-off and landing.

Tip #4. Use a Nasal Decongestant:

Even if you are not suffering from a cold or flu, consider taking along a nasal decongestant which will help keep your airways open for a better release of pressure.

Tip #5. Make Use of the Entertainment:

tinnitusIf there is in-flight entertainment provided, then you should make full use of this by focusing on the movie or music. This can be useful for helping you to concentrate on something else and take the focus away from your tinnitus. Along with that, entertainment may also be useful for helping you relax. Minimizing stress and worry as much as possible can help to alleviate the symptoms.

Tip #6. Stay Awake for Landing:

If you prefer to sleep during a flight, then make sure that you set an alarm to wake you up just before the plane is about to land. Since this is the part of the flight where your body has a harder time adjusting to the pressure changes, it’s important to be awake.
Get in touch with us today for helpful advice on dealing with tinnitus!

Call today for a free 15min phone consultation 646-213-2321

The Best Holistic Treatments for Curing Tinnitus

The Best Holistic Treatments for Curing TinnitusDo you suffer from a ringing in the ears that’s happening all too often? If so, then there’s a chance that you’re suffering from tinnitus – but don’t worry, since there are several natural treatment options out there which can help. Most experts view tinnitus as a condition which causes ringing in the ears, however, this can also be manifested as other abnormal sounds and sensations. For many, tinnitus symptoms will eventually go away as the ears adjust, however, if you have been dealing with tinnitus for some time, you might want to try one of these natural treatment options.

#1. Counseling and Coping Strategies:

Experts recommend that patients suffering with tinnitus become as educated as possible about the condition and learn how to best deal with the symptoms. This could include getting educated on biofeedback in order to control your stress reaction to tinnitus sounds, for example. If tinnitus is really beginning to get you down or make you anxious, then talking with a counselor can help you manage the emotional side effects.

#2. Avoiding Prescription Drugs or Alcohol:

The Best Holistic Treatments for Curing TinnitusResearch has shown that some prescription and over-the-counter drugs, even simple painkillers, have been known to make the symptoms of tinnitus worse. Smoking, and drinking too much alcohol, are also linked to tinnitus and can worsen the symptoms. If you believe that your medication could be the root cause of your tinnitus, then speak to your doctor about lowering your dose or switching to a different brand.

#3. De-Stress:

If you are super stressed all the time, then this can lead to inflammation in your body, a main cause of tinnitus and other ear problems such as infections and vertigo. Along with that, being stressed out can make dealing with the symptoms of tinnitus worse due to the fact that it changes how your brain reacts to the sounds heard. Chronic stress can reduce your immunity and make you more susceptible to infections, nerve damage, allergies and other ear problems. Natural stress relievers such as exercise, yoga, meditation, and calming essential oils can help tackle a tinnitus problem brought on by stress.

#4. Remove Earwax:

The Best Holistic Treatments for Curing TinnitusIf you have excessive earwax, this could be a main contributing factor to your tinnitus symptoms. However, be careful when dealing with this – putting q-tips or anything else into your ear to clean it can actually contribute to blockages and damage. If you are worried that you have too much earwax which could be causing a health problem, then speak to your doctor about having it drained.

Call today for a free 15min phone consultation 646-213-2321

Tinnitus: Is There a Cure?

Tinnitus: Is There a Cure?Tinnitus is a condition that is mainly characterized by hearing ringing, buzzing, humming or hissing sounds in the ear that are not coming from the external environment. Although there is not usually a quick fix for tinnitus, unless it is caused by an easily treatable condition such as a middle ear infection or build-up of earwax, it will usually improve gradually over time. There are a number of treatments for tinnitus available which can help you cope with this condition and better manage the symptoms.

Treating Underlying Conditions:

Firstly, if you are suffering with tinnitus, the best thing to do is speak to your doctor and have them examine your ears to determine whether the condition has been caused by an easily treatable condition. In many cases, tinnitus is a symptom of minor ear issues, such as a perforated ear drum, an infection in the middle ear, or simply a build-up of too much ear wax. If your tinnitus is caused by any one of these conditions, they will usually be easy for your doctor to treat quickly with the appropriate methods, such as a course of antibiotics or earwax draining.

Correcting Hearing Loss:

Tinnitus: Is There a Cure?If you have tinnitus which is mainly caused by age-related hearing loss or otherwise, then dealing with the hearing loss should be the first step to solving the problem. Correcting even minor hearing loss issues can often mean that the parts of your brain which are involved in hearing will no longer need to work as hard when it comes to interpreting sounds; therefore, your brain will not pay as much attention to the tinnitus. The best course of action is to see a hearing specialist who will be able to recommend a suitable course of treatment, such as having a hearing aid fitted or in some cases, surgery.

Counseling and Therapy:

Tinnitus: Is There a Cure?As a continuous condition, tinnitus can often be very disruptive to the life of the patient. Many patients with tinnitus report a lack of focus and concentration due to the sounds that they hear, along with trouble sleeping and in some cases, mental health issues such as depression. Tinnitus counseling can be very useful by helping you to work together with your therapist to understand the condition and find healthy ways of managing and coping with it each day.

Get in touch today to book your appointment for the best tinnitus treatment in New York!

Call today for a free 15min phone consultation 646-213-2321

Pulsatile Tinnitus Treatment

Pulsatile Tinnitus TreatmentPulsatile tinnitus refers to a sound that is generated in the ears as a result, usually, of blood flow problems. This causes the sound to vary with your heartbeat. Dr. Stephen Geller Katz a top Manhattan tinnitus treatment psychotherapist, explains that your pulsatile tinnitus may occur in only one ear. “Although it is sometimes difficult to determine the cause of tinnitus, pulsatile tinnitus is usually the result of a problem with blood flow to the ear.”

Pulsatile Tinnitus is Caused by Blood Vessel Disorders

The heart usually beats between 60 and 100 times each minutes, and that heartbeat is reflected throughout the circulatory system. If you have a problem with your blood vessels, such as a tumor pressing down on a blood vessel or a cholesterol plaque that is partially occluding a blood vessel, this can result in pulsatile tinnitus with each heartbeat. Even high blood pressure can result in changes in tinnitus as a result of your blood flow. This is why Dr. Stephen Geller Katz, one of New York’s top tinnitus treatment psychotherapists, recommends patients with tinnitus avoid things like caffeine or alcohol, which have an effect on blood pressure. Some people develop tinnitus as a result of an abnormal connection between the arteries and the veins. This is known as an arteriovenous malformation, or AVM, and usually only occurs in one ear.

Classification of Pulsatile Tinnitus

Pulsatile tinnitus can be caused by atherosclerosis, an aortic dissection, aneurysms and other abnormalities of the blood vessels. These can include a proliferation of blood vessels near a tumor. There are many reasons for pulsatile tinnitus, and they are usually classified as “arteriovenous,” “venous,” or “arterial,” depending upon the type of abnormal blood vessel.

Medications for Treatment of Tinnitus

Pulsatile Tinnitus TreatmentThere are a variety of medications used to treat tinnitus, and some of these medications that affect the blood vessels include diuretics (fluid pills) like Lasix, and other pills for blood pressure that include verapamil and nimodipine. Stress reduction with medications like Valium or clonazepam may also cause blood pressure reduction.

Surgical Treatment of Tinnitus

There may be some circumstances in which surgical treatment of tinnitus is useful. Most of these circumstances occur when the patient is suffering from some form of pulsatile tinnitus. For example, if the tinnitus is the result of abnormal blood flow through a vein, the vein may be interrupted, or ligated. Sinuses and abnormal blood flow can sometimes be corrected surgically. An aneurysm may be repaired and tinnitus can diminish as a result. Pulsatile tinnitus is also sometimes classified as objective, as there are real changes in blood flow that can be heard by a practitioner, not just by the patient.

Diet Can Be Helpful

Patients who experience pulsatile tinnitus as a result of blood flow abnormalities can reduce symptoms by reduction of salt in the diet, in order to reduce blood pressure. Abstinence from substances like caffeine and nicotine, both of which increase blood pressure, can be helpful, says Dr. Stephen Geller Katz , a leading Manhattan tinnitus treatment psychotherapist.

Pulsatile Tinnitus TreatmentIf you are suffering from pulsatile tinnitus, call today for your appointment with DrStephen Geller Katz , a leading New York City tinnitus treatment psychotherapist. Help is available for tinnitus, so call for a consultation with an expert in the treatment of tinnitus.

Call today for a free 15min phone consultation 646-213-2321

LCSW-R Professional for Tinnitus

If you are dealing with Tinnitus, you may have numerous side effects. You may well have depression and need a variety of different Tinnitus treatment options. It means you will need a LCSW-R professional who is trained to handle the various therapy methods that are part of the treatment process for Tinnitus. Alternatively, perhaps you are someone who wants to learn the various therapy methods necessary to treat Tinnitus.

Finding a LCSW-R Professional

Finding a LCSW-R Professional is the first step towards a good treatment plan. This means you need to discuss your needs for Tinnitus treatment with a medical professional. They can recommend several professionals that can help you with whatever treatment option you and your health care professional decide is best for you.

LCSW-R is a designation for a licensed clinical social worker, who is registered. While it might sound daunting, most people associate social workers with child services or the welfare system. However, they offer a wide variety of therapy options as well. They can be the perfect way to get the therapy you need and save some money on your treatment. You can get the same quality level of care without having to have a psychologist assist you. Additionally, many of the ringing ear treatments that are available do not need a medical or psychology doctor.

Becoming a LCSW-R Professional

Becoming a LCSW-R professional can be an exciting and rewarding career. If you have a love for medicine or therapies such as Cognitive Behavioral Therapy or sound therapy, but you do not want to spend the time it takes to obtain a doctorate, this might be the right career path. Perhaps you just do not have interest in everything else that is needed to obtain a doctorate. This is the perfect way to ensure that you can enjoy the medical field you love and obtain your certification quickly.

As a LCSW-R Professional, you will be able to join a rewarding and busy career. Approximately 15% of all Americans suffer from Tinnitus, which makes ringing ears treatment options hugely popular. The result is that you as a LCSW-R professional can have a career that grows as much as you do.

If you need an LCSW-R professional for your Tinnitus treatment, contact us today for tried-and-tested treatment options.

Tinnitus Cognitive Center

Stephen Geller Katz, LCSW-R
19 West 34th Street
Penthouse Floor
New York, NY 10001

Call today for a consultation