Are you Suffering from any of these symptoms as a result of Tinnitus? Free 15 Min Consultation.

    Mild to severe anxiety
    Insomnia
    Triggered fight or flight

  Depression
  Negative thinking
  Crying spells

  Hopelessness
  Suicidal thoughts
  Ringing in the ears

    Do you feel your family and friends don’t understand?
    Are you growing more isolated?
    Do you feel like life will never be the same?
    Are you refraining from activities that you enjoy?
    Are you fearful of losing your job?
    Do you find that your thoughts tend to be negative?

If you answered yes to 3 or more of these questions or symptoms, then we can help.
You may be a candidate for Tinnitus Cognitive Retraining Therapy, or TCRT.  Stephen Geller Katz, LCSW-R, with over 20 years of clinical experience, a New York University graduate, developed Tinnitus Cognitive Retraining Therapy and founded Tinnitus Cognitive Center in response to the growing number of Tinnitus sufferers coming to his private practice. He discovered that by helping people to retrain and reinterpret the thoughts around their Tinnitus, anxiety and depression symptoms began to improve. But even more important so did the Tinnitus.

Call us at (646) 213-2321 for a FREE consultation.


See our main site: www.tinnituscognitivecenter.com
Blog Posts are Below:


Tinnitus & Sound Disorders

Tinnitus & Sound Disorders are a problem for many. Your ear has three main parts: inner, middle, and outer. To perform the function of hearing, you use all the parts. Sound waves enter your ear through the outer ear and then reach the middle part. In the middle ear, these waves vibrate your eardrum. There are three tiny bones in your middle ear called ossicles. These bones send the vibration to your inner ear. The inner ear is a snail-shaped organ that makes nerve impulses and sends them to your brain through sensory nerves. Your brain then recognizes these impulses as sounds.

Main Causes of Tinnitus
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Tinnitus & Sound Disorders

Ear Infections

You may feel severe pain if you have an ear infection because of the fluid buildup and inflammation in your middle ear. This infection can be acute or chronic. Acute infections are painful, but they only last for a short period. Chronic infection can last for a long time. It can reoccur and cause permanent damage to the middle ear.

Causes of Ear Infections

An ear infection occurs when your Eustachian tube becomes blocked or swollen. The Eustachian tube connects your middle ear with your nasal cavity and upper throat and is an exit for the fluid. Any blockage in this tube can cause fluid to build up in your middle ear.

The following can be the reasons for Eustachian Tube blockage:

  • Air pressure changes
  • Allergies
  • Sinus infections
  • Colds
  • Excess mucus
  • Smoking
  • Swollen or infected adenoids

Tinnitus

Tinnitus is a common problem causing a ringing noise in the ears without an external source. Tinnitus can result from a variety of diseases or some damage to your inner ear. It happens due to hearing loss, circulatory system disorder, ear injury, etc. It can improve with treatment. Usually, your doctor will identify the cause of Tinnitus and treat. Because of that, your Tinnitus goes away. Masking techniques also work well in making this noise less noticeable.

Causes of Tinnitus

Tinnitus may occur due to the following reasons:

  • Exposure to loud noise
  • Blockage of earwax
  • Changes in ear bone
  • TMJ disorder
  • Eustachian tube dysfunction
  • Meniere’s disease

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Meniere’s Disease

Meniere’s disease is a condition that affects your inner ear and causes you to feel vertigo. You may experience a specific type of dizziness as though you are spinning. Meniere’s disease occurs in one or both ears, and can cause permanent hearing loss.

Causes of Meniere’s Disease

An infection in your ear causes fluid buildup in your labyrinth, which is a part of your inner ear. When this part of your ear fills with excess fluid, it interferes with the signals that your brain receives. With interference in the signals to the brain, you may feel hearing problems and vertigo.

It isn’t yet clear why people get infected with this disease, but researchers suggest following theories as the possible causes of fluid buildup:

  • Viral infection
  • Allergic reaction
  • Migraine headaches
  • Blow to the head
  • Inherited tendency
  • Autoimmune responses
  • Poor drainage

Ear Barotrauma

This condition is a result of pressure differences between the outside and inside of the ear. Ear barotrauma can cause you pain, and in some cases, permanent hearing loss. The middle has air in and contains three small bones helping send the sound to the inner ear through vibration. The Eustachian tube also connects with this part of the area

The pressure inside the middle ear and outside environment should match. If there is any change in pressure, the Eustachian tube opens to equalize the pressure. Sometimes, this tube doesn’t open, damaging the eardrum due to change in the pressure. The eardrum is separating the middle and outer ear. A change in pressure causes damage or bleeding in the inner, middle, or outer ear. This condition can usually happen during air travel and diving.

Causes of Ear Barotrauma

Ear barotraumas occur due to pressure imbalance between the outer environment, and the environment inside the ear. The imbalance can occur due to an issue with the Eustachian tube. The fluid buildup or inflammation around the Eustachian tube can cause ear barotrauma. Some of these factors include:

  • Sinus congestion
  • Allergies
  • Anatomical abnormalities
  • Certain hormonal changes
  • Exposure to smoke
  • Cold or any other infection

Conclusion

Contact the Tinnitus Cognitive Center at (646) 213-2321 to get help with your condition as soon as possible. Our specialist, Stephen Katz LCSW, can help you live a normal life by treating a variety of issues with sound disorders, especially Tinnitus.

What Are The Main Causes of Tinnitus?

What are the main causes of tinnitus? Tinnitus is a widespread condition, and it is a symptom of various illnesses relating to your ear. This condition can affect all age groups, from young children to old-age people. Tinnitus can disturb your quality of life and may cause depression and anxiety. If you have Tinnitus or ringing in the ear, it means that your body is indicating the presence of a problem. You may experience continuous phantom sounds in one or both ears.

Most of the time, people with hearing loss experience Tinnitus. Hearing loss may occur due to exposure to loud noises, or age factor. Hearing loss can also result from an ear infection or any other ear problem. Healthy people who do not have any ear-related issues can also experience Tinnitus.

Main Causes of Tinnitus
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Who Has Tinnitus: Causes

The following are some factors that cause Tinnitus.

Causes of Tinnitus

Many occupations and lifestyle choices can make you prone to developing Tinnitus. To avoid such conditions, you need to take various measures. For instance, if you expose your ears to loud noises in your daily life, you need to wear ear protection. Below are some examples of factors that can elevate the risks of developing Tinnitus.

1.     Exposure to Music

If you are constantly listening to loud music, you are at a higher risk of getting Tinnitus. For example, people who play in concerts and bands are more likely to have Tinnitus. To avoid Tinnitus, protecting your ears is essential or try to stay away from the noisy environment if you can. If you work in an area where continuous loud music plays often, you should consider getting earmuffs to cancel the outside noise.

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2.     Working with Loud Machinery

In most cases, you can see that people working with heavy machinery have higher chances of developing Tinnitus. It does not matter if you are used to working in a noisy environment. You must not forget that damage can appear at any stage of life in the form of Tinnitus. You should always protect your ears with noise reduction headphones or earplugs.

3.     Exposure to Loud Bangs

Exposure to loud bangs can damage your membrane in the cochlea. Soldiers who use weapons with loud bangs have a high risk of developing Tinnitus.

4.     Using Earphones

Listening to music on your headphones can place you at a high risk of developing Tinnitus. Headphones can affect your hearing in the same way as any other noise does. Nonstop music can also cause cochlear hair cells to bend, and consequences can be severe. You should follow the 60/60 rule while listening to music. You should practice not to raise the volume above 60%, and secondly, you should take a break after every 60 minutes.

5.     Stress

Stress can cause Tinnitus and many other serious health conditions. Continuous pressure may affect your brain functionality and also cause your sensory part in the brain to work abnormally.

6.     Smoking

It might come to you as a surprise, but smoking can contribute to your Tinnitus noises as well. Smoking can affect your middle ear lining and the Eustachian tube. Nicotine interferes with the neurotransmitters present in the auditory nerve. These neurotransmitters tell your brain which sounds to hear. Any damage to the region that contains these sensitive organs can result in hearing loss or Tinnitus.

Call The Tinnitus Cognitive Center About Your Tinnitus

To know more about Tinnitus and its’ causes, you need to visit a Tinnitus treatment specialist. Tinnitus is not a symptom of just one or two health conditions. In fact, many diseases, ear infections, or injuries can lead to ringing sounds in your ear.

If you hear constant ringing in your ears, you can contact us at (646) 213-2321, or schedule an online appointment with tinnitus specialist Stephen Katz LCSW.

Treatments For Tinnitus

What are the treatments for tinnitus? Many factors can cause Tinnitus, including genetics, physical problems, noisy environments, etc. To know what is causing ringing in your ears, visit us for a thorough examination, including a close check-up of your ear. Tinnitus may also occur as a side effect of different medications. Therefore, when you come for an inspection, tell us what medication you are taking so that we can figure out the cause accurately.

If the source of your problem is not apparent, we may recommend you to consult an otolaryngologist, an otologist or an audiologist for testing your hearing, and nerves. Your examination may include an audiogram, which is a hearing test. We may also recommend imaging techniques, such as a CT scan or an MRI, to observe any structural damage.

Treatments For Tinnitus
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Treatments for Tinnitus

In most cases, Tinnitus is a result of an existing condition. Treating that condition/disease helps get rid of Tinnitus. If your ear problem does not relate to any medical condition, we will suggest you other non-medical treatments like masking the unwanted noise or therapies. Some Tinnitus cases may go without any medical treatments, but some do not – they need proper treatment.

If earwax is causing Tinnitus, our doctors will clean your ears with a suction device to give you instant relief. We may prescribe ear drops, which include hydrocortisone and antibiotics, to cope with the infection. You have to make sure to use the eardrops properly to treat Tinnitus.

1.     Medications for Tinnitus

Many medications can help you recover from Tinnitus. Some low dose anti-anxiety drugs, such as Valium or Elavil, may reduce some types of Tinnitus. For some people, placing steroids inside the ear with anti-anxiety medicine (alprazolam) is helpful.

2.     Masking Devices

Tinnitus maskers are also helpful for some patients. This masking device is like hearing aid but plays a pleasant sound to fight with the noise produced by Tinnitus. New masking devices come with both functions i.e., they can act as a masker and a hearing aid.

3.     Dental Treatment

According to many professional doctors, Tinnitus may also occur due to a problem in the TMJ or temporomandibular joint. This joint is near the middle ear and connects the lower jaw with the head. Some hearing nerves also pass through this joint. If the TMJ disorder is the reason for Tinnitus, dentists realign the jawbone to provide relief.

4.     Cognitive Therapy

Cognitive Therapy is a counseling process that helps you in understanding how to modify your reaction to Tinnitus. When performed with proper medication and masking, cognitive therapy can offer some great results.

5.     Cochlear Implants

This device is useful for treating deafness. Additionally, it can be a great help for people who have Tinnitus. This device sends signals from the ears to your brain. Doctors only recommend this surgery if the cause of Tinnitus is a hearing problem.

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6.     Tinnitus Retraining Therapy (TRT)

This technique relies on the natural functioning of the brain. You hear the raindrops falling on the road or the roof when it starts raining. A few moments later, your brain ignores to hear those sounds actively. The noise of raindrops falling on the roof is still there, but your brain makes you let it go unnoticed. This is the basic principle that experts use when treating Tinnitus with TRT. There are two parts of TRT:

  • A person suffering from Tinnitus gets one-on-one counseling.
  • The tinnitus patient wears sound generators in the ear and plays some neutral sound.

7.     Biofeedback

This relaxation technique helps in stress management. Biofeedback can be helpful for some people as they change their reaction towards Tinnitus.

8.     Alternative Treatments

Some patients find relief from treatments like acupuncture, hypnosis, or magnets. There is no concrete evidence that these methods work. In some cases, people take vitamin supplements to treat the condition. According to some people, herbal supplements, zinc, or magnesium tablets have shown benefits.

Call Stephen Katz to Treat Your Tinnitus

The treatment your doctor chooses for you depends on your specific case. It is essential to know what the cause of this condition is before trying any treatment. Tinnitus treatment specialist Stephen Katz LCSW can help you with your condition.

Contact us at (646) 213-2321 to schedule an appointment.

Do You Need Tinnitus Cognitive Retraining Therapy (TCRT)?

Tinnitus cognitive retaining therapy is a very common habituation therapy. Your healthcare provider will suggest it to you if you suffer from disorders in which you hear various sounds like buzzing, ringing, or hissing. These sounds might not even be present, yet you still hear them.

 

Tinnitus cognitive retraining therapy TCRT
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Tinnitus Cognitive Retaining Therapy Process

The major components of the TCRT come from the neurophysiologocal model of the tinnitus. While the therapy, the healthcare provider will provide you with parts of cognitive behavioral therapy which will help you to reclassify the sounds that you hear. The other part or TRT is the music therapy in which the healthcare provider will try to add a musical background to your daily life that you cannot hear the sounds in your head.  Both these parts of the therapy will help you in weakening the neuronal activities which are related to your brain.

The Goal Of TCRT Therapy

The major goal of the tinnitus retaining therapy is to manage your response towards the stimulus. There is no evidence, which shows that the therapy has completely cured the situation. Many healthcare providers will also suggest tinnitus masking if you suffer from such chronic disorder. Tinnitus masking is, using music or any sound to mask the tinnitus. The healthcare provider might suggest you wear a hearing aid.

Applicability

Many people suffer from tinnitus but they don’t treat it. These people usually are not even bothered by these sounds and get immune to them.

If the tinnitus annoys you or affect your life and making you anxious or causing you to lose sleep and concentration. In that case, you need to treat your tinnitus.

When it comes to tinnitus suffering in adults, the cases vary from another. TRT has moderate effect on some and highly effective for another. Duration and loudness are the psychological factors that may distress the tinnitus.

When you talk about the TRT itself, then it might help you in managing it, but it depends on how severe your tinnitus is. TRT is an ideal treatment for people who suffer from hyperacusis, depression, significant hearing loss, misophonia, phonophobia.

The TRT will help you in lowering the volume of the tinnitus, its pitch, duration, and intensity of the tinnitus. The treatment will help you in altering your reaction towards the sound. It will encourage posit8ive behavior and a positive threshold.

Methodologies of TCRT

Classification of the Case

In the first style of classification, the healthcare provider will decide your category. Later he will check if you are hearing impaired or not, later he will diagnose if you suffer from hepracusis or any other disorder and how long you have been dealing with the disorder.

Counseling

When the healthcare provider classifies your case, then he will suggest the counseling methods. He will either suggest you directive counseling. This style of counseling will help you in changing your response.  He will teach you the basic knowledge about auditory system and its mechanics. He will also tell you why you react in such a way. As time passes, your reaction to the stimulus will become milder.

Related Research

Research says that sound therapy will work better for you when you play the sound according to your liking. You should pay more attention toward the frequency, and amplitude of the sound that you play. It must be pleasing.

If you have severe tinnitus, then you might need surgical assistance. The healthcare provider will suggest you get a magnetic or electrical stimulation in the brain areas which are responsible for the auditory process. It might be most effective to suppress the tinnitus.

The music therapy might also help you effectively. In the therapy, the sound will be altered by once octave at the tinnitus frequency.

Best Tinnitus Cognitive Retraining Therapy (TCRT)
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Tinnitus Cognitive Retraining Therapy (TCRT): Final words

Tinnitus therapy is very effective for various disorders. It helps the patients to overcome tinnitus and manage it more effectively.  Tinnitus retaining therapy is very helpful, but it doesn’t cure any disorder completely.

Tinnitus Cognitive Center

Stephen Geller Katz, LCSW-R

Call today for a consultation:
646-213-2321

Tinnitus Sound Therapy

Tinnitus Sound Therapy involves using external sounds to control Tinnitus for short or long periods of time. Before we guide you further on Tinnitus Sound Therapy, we need to explain to you what Tinnitus is and why it happens.

What Is Tinnitus?

A person with Tinnitus may hear hissing sounds or normal sounds excessively loudly. The cause of the condition can be a disease, injury, or ear blockage. When you hear ringing, clicking, or hammering in one or both ears without an external source, you are suffering from Tinnitus. The sounds you hear can be loud, high-pitched, and steady, or they can come and go continuously depending upon the cause.

Tinnitus may occur due to many reasons, and it is essential to know the cause before you go for any treatment. In most cases, resolving the cause can cure Tinnitus. You can find below some common causes of Tinnitus

  • Ear infections
  • Ear blockage
  • Temporomandibular joint (TMJ) disorder
  • Head or neck injury
  • Eustachian tube problems
  • Rare diseases

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Tinnitus Sound Therapy

People use Tinnitus Sound therapy or acoustic therapy as a distraction, which helps them avoid this condition. The treatment does not cure Tinnitus, but it can make the constant annoying sound unnoticeable.

In some cases, treating the main cause of ringing sounds can take time, or it can even be uncurable. The continuous clicking or ringing noise can cause anxiety, depression, lack of sleep, or irritation, etc. Therefore, doctors recommend Tinnitus sound therapy along with proper medications and treatments. Here is how Tinnitus sound therapy can help you.

  • When you use a masking device for Tinnitus, it covers up irritating sounds.
  • Distracting your mind can help you shift your focus away from the ringing sounds.
  • The theory behind Neuromodulation is that a particular part of your brain is performing excessive activities that are leading to Tinnitus. With background music, you can modify the pattern of those activities.
  • When you hear a noise continuously, your brain considers it essential. By listening to the sounds used in sound therapy, you can drown out the ringing sounds.

How Tinnitus Sound Therapy Works

Tinnitus sound theory takes advantage of the process of habituation. Your brain focuses on Tinnitus sounds because it considers them essential. By reclassifying these unwanted sounds as unimportant, you can avoid this noise.

Sound therapy helps in forgetting this internal noise. For instance, when you wear glasses, nerve endings in your nose will indicate your brain that there is something on your nose. After a while, you forget about the presence of the glasses. Your mind considers this continuous feeling unnecessary and diverts your attention from it.

The method works as you start listening to specific neutral and relaxing sounds in the background the whole day, even when you are sleeping. These sounds can include the sound of rain falling, wind blowing, or white noise. After the constant playing of the resonance, your mind will associate the Tinnitus sound with it and consider it unnecessary. Your brain will shift this sound from conscious to the unconscious region, relieving you from Tinnitus.

Types of Sounds

The devices used in this treatment produce different kinds of sounds. As per the doctor’s suggestion, choose the music that you think can best help you treat your condition.

  • Broadband noise is just like radio static. A sound with different colors and frequencies can help you ignore Tinnitus clattering. Examples of broadband noise include pink noise, brown noise, white noise, etc.
  • Music can be helpful for some people in relaxing and distracting Tinnitus sounds. Instrumental music on a moderate tempo is effective sound therapy.
  • Notched Sounds can be customized to match your symptoms of Tinnitus.
  • Modulated tones with soft pulsing sound can also control Tinnitus.

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Devices for Sound Therapy

The following tools are helpful when you are using sounds to distract your brain from Tinnitus:

  • Environmental Sounds
  • MP3 or Radio
  • A Smartphone application
  • Internet (Playing sounds on speakers or headphones
  • Sound generators on a table or bedside
  • Wearable sound generators
  • Hearing Aid

Conclusion

Tinnitus Sound Therapy is beneficial in some cases, but it does not work if you have this condition due to some of the side effects of medication, a rare disease, head injury, etc. You should visit a Tinnitus specialist before trying any treatment on your own. Any delays in treating and not identifying the cause can lead to undesirable consequences.

If you are looking for a Tinnitus treatment specialist, you should contact us at (646) 213-2321 or schedule an online session. Our specialist, Stephen Katz, can help you get rid of Tinnitus.

Sound Disorders: Tinnitus

Do you have a sound disorder such as tinnitus? Tinnitus is a condition that causes a constant ringing or buzzing sound, hence the name “Ringing in the Ears”. This sound may be continuous, or it may occur off and on. Tinnitus sounds can be frustrating and lead to depression, stress, and anxiety. Tinnitus is not a disease itself, but a condition that arises because of other diseases.

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Sound Disorders: Tinnitus Symptoms

Tinnitus is the sensation of hearing sounds without any external source. The symptoms of Tinnitus include phantom noises in your ear, such as the following:

  • Ringing
  • Roaring
  • Hissing
  • Buzzing
  • Clicking
  • Humming

The noises may occur in different pitches in one or both ears. In some cases, the intensity of sound can be so loud that it affects the concentration of the person or drowns out other sounds from the surroundings. There are two types of Tinnitus:

  1. Subjective Tinnitus

Only you can hear subjective Tinnitus. This type of Tinnitus is common. The region from where this condition originates is the inner, middle, and/or outer ear. It can also occur due to the problems in your hearing nerves or the sensory part of your brain.

  1. Objective Tinnitus

Objective Tinnitus can even be heard by your doctor while examining. This Tinnitus is a rare type and can occur due to a blood vessel problem, muscle contraction, or a bone condition in the middle ear.

Common Causes of Tinnitus

Many different health conditions can cause Tinnitus. Finding the exact cause is sometimes hard. Tinnitus may be a symptom of the following conditions:

  1. Age Factor

Hearing gets worse with age and can lead to Tinnitus. The chance of getting Tinnitus grows significantly after the age of 60. This type of hearing loss is medically known as presbycusis.

  1. Exposure to Loud Noise

Loud noises from chainsaws, heavy equipment, and firearms are common causes of hearing loss. The continuous use of headphones for hearing loud music can result in noise-related hearing loss. It is advisable to keep your headphone volume low or take breaks while hearing music to reduce the chances of getting Tinnitus.

  1. Earwax blockage

Earwax helps trap dirt and slows down the growth of bacteria in your ear canal. Too much earwax is hard to drain causes a blockage in the ear, resulting in irritation or hearing loss. If not addressed on time, this situation can lead to Tinnitus.

  1. Changes in Ear Bone

When bones get stiff in your middle ear, they can cause hearing loss and Tinnitus. This condition usually runs in families.

Other Causes of Tinnitus

These are some other common causes of Tinnitus:

  1. Meniere’s disease

Meniere’s disease is a disorder that occurs due to abnormal fluid pressure in the inner ear. Tinnitus may be an indicator of this disease.

  1. TMJ disorders

Misalignment of the temporomandibular joint, which is present near your middle ear, can cause Tinnitus. This joint connects your lower jaw with your head.

  1. Head or Neck Injury

Head or neck injury can affect the inner ear, brain function, or hearing nerves linked. Generally, this condition only occurs in one ear.

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  1. Acoustic Neuroma

Acoustic Neuroma tumor is non-cancerous and develops on the cranial nerve. This nerve controls your balance and hearing and runs to your inner ear from your brain. This condition also occurs in only one ear.

5.     Dysfunction of the Eustachian Tube

When the Eustachian tube remains expanded, you may feel fullness in your ear. This tube connects your middle ear with the lower throat and nasal area. It helps in removing excess fluid from your ear. The causes of such dysfunction include pregnancy, loss of weight, and radiation therapy.

  1. Inner Ear Muscle Spasm

A neurological disease like multiple sclerosis can cause this condition. Sometimes, it can happen with no explainable reason. This condition can also be a result of muscle spasm inside your inner ear. You may feel Tinnitus, the fullness of ear, or hearing loss.

Conclusion

If you have Tinnitus, you should visit a Tinnitus treatment specialist as soon as possible as this condition can get severe with time. Tinnitus treatment specialist, Stephen Katz, can help you with your Tinnitus.

Contact us at (646) 213-2321 or schedule an online session to discuss your options.

How Can I Naturally Reduce My Tinnitus Symptoms?

Are you asking yourself how can I naturally reduce my tinnitus symptoms? Tinnitus is a common health issue. People are unfamiliar with the name, but once they understand what Tinnitus is, they can help themselves. Many people experience mild ringing or a hissing sound in their ears. This noise can be annoying because it continues perpetually, and you cannot figure out its cause. Tinnitus can be a result of a blockage in the ear, a symptom of an infection, or some other cause. If your condition is not serious, you can try some natural methods to treat Tinnitus.

Natural Remedies for Tinnitus Symptoms

It is also better to know the cause of this symptom, but if you are not sure, and doctors are unable to trace the reason for this condition, it is better to reduce Tinnitus with natural remedies. Even if you are trying natural methods to treat your condition, you must not rule out the option of getting help from a doctor. As for natural remedies, here are some that may relieve you of your pain.

1.     Use Onion Juice

Onions have antibacterial substances that can treat infections. Pour a few drops of cooked onion juice into the affected ear after cooling it down. Wait for five minutes and then turn your head so that the fluid can drip out of your ear.

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2.     Use Garlic Eardrops

Garlic has an anti-inflammatory or antibacterial quality. Because of this quality, we can use it to make homemade ear drops. Mix fried and crushed garlic cloves with sesame oil. Pouring these drops every night for seven days can be an effective remedy.

3.     Using Apple Cider Vinegar

Apple cider vinegar is an excellent anti-fungal and anti-inflammatory treatment. If an ear infection is causing you Tinnitus, this remedy may help you remove this infection and cure Tinnitus as a result. It would be helpful if you take a couple of spoons of apple cider vinegar with water and honey three times a day.

4.     Drink Ginger Tea

A herbal tea made from ginger can help you cure Tinnitus if the cause is pressure in the ear. Ginger has a quality of relieving pain. It also helps with blood circulation.

5.     Maintain Body Vitamins

In some cases, Tinnitus may occur due to a lack of vitamin A in your body. This vitamin helps in maintaining the hearing function in the inner ear. If this region of the ear malfunctions, you may hear a buzzing and ringing noise. One of the best options rich in Vitamin A is pineapple. You can also take this vitamin through vitamin supplement pills.

6.     Use Mustard Oil

People may also use mustard oil as a natural Tinnitus remedy. Mustard oil can help with ear infections as it contains anti-fungal and antibacterial powers. This remedy also boosts the immune system and helps in reducing the chances of getting the disease again. Try a few drops of warm mustard oil in the infected ear. After five minutes, turn your head so the oil can come out of the ear.

7.     Take Zinc Supplements

Tinnitus may also be a symptom of the aging process. According to some people, taking zinc supplements of approximately 120 mg every day can help with Tinnitus. However, you need to continue this for about half a year to see any noticeable results.

8.     Keep Blood Pressure at Normal Levels

High blood pressure is another big cause of Tinnitus. Take healthy measures, such as avoiding alcohol and cigarettes, to help reduce Tinnitus symptoms. Lower your blood pressure by making stress-reducing activities a part of your lifestyle.

9.     Use Basil Paste

Basil leaves are a favorite herb in the kitchen that you can use as a remedy for treating Tinnitus. You can use a blender to extract the juice from basil leaves. Pour these drops in your ear a couple of times every day for nearly a week to get the desired results.

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Conclusion

You can never be sure if a homemade medicine or treatment will help you with your Tinnitus. Consider talking to a specialist to treat your condition in the best way possible. You can find a Tinnitus treatment specialist by contacting us at (646) 213-2321. Or, you can visit our clinic for consultation with a doctor. Our specialist, Stephen Katz, will be more than happy to treat your Tinnitus and help you live normally.

Constant Ringing In The Ears? You May Have Tinnitus

Ringing in the ears or Tinnitus can occur due to many reasons. It is not a disease but a symptom of other health conditions. Many different diseases or injuries cause Tinnitus. Additionally, various accompanying symptoms can lead you to Tinnitus. Some of these symptoms are below:

  • Irritability
  • Sleep disturbances
  • Anxiety
  • Depression
  • Ear pain
  • Increase in sensitivity to loud noise
  • Headaches
  • Difficulty concentrating

Constant Ringing In The Ears? Tinnitus!
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Triggers of Tinnitus

1.     Loud Noise

Exposing your ears to loud noise causes Tinnitus, and you will experience a continuous ringing, roaring, or buzzing sound in one or both ears. It can happen when you hear loud sounds daily for years, or at times, just once. Going to a concert, working on large and noisy machinery, etc. are some examples of environments that can cause Tinnitus. The damage to the ear can be temporary or permanent.

2.     Sinus and Ear Infections

You might also experience this condition when you have a cold. A sinus or ear infection can also show symptoms of Tinnitus because such conditions result in an increase in pressure inside your sinuses. In this case, your Tinnitus does not last for long. However, if your condition does not improve in a week, it is better to visit our Tinnitus specialist.

3.     Certain Medicines

OTC drugs or other prescriptions can also trigger ringing sounds or worsen the condition if you already have it. These drugs include diuretics, aspirin, quinine-based medication, nonsteroidal anti-inflammatory drugs (NSAIDs), antidepressants, cancer drugs, and antibiotics. If the dose of medicine is heavy, there is a higher chance of getting this problem. You need to talk to our specialist if you feel that a drug is a reason for your Tinnitus.

4.     TMJ Disorder

TMJ or Temporomandibular joint is located near your middle ear, joining your lower jaw with the skull. Some of the sensory nerves pass through this joint to your brain. Dislocation of this joint can cause TMJ disorder. If you have Tinnitus due to the misalignment of this joint, the doctor will adjust it, relieving your Tinnitus.

5.     Blood Pressure

High blood pressure and any activities that cause blood pressure increase, such as drinking alcohol, having too much caffeine, etc. can result in Tinnitus. When your arteries harden, and the blood vessels near your inner and middle ear become stiff, they cause your blood pressure to rise. If you usually have high blood pressure, which is causing Tinnitus, you need to visit our clinic to see our specialist, as once your blood pressure is in control, your ears will stop ringing.

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6.     EarWax

Ear wax protects your ear from dust particles or insects. This waxy substance can form a clump in your ear at times. This piling up of wax can cause you hearing loss or ringing in the ears. Furthermore, this may also occur when you use earbuds to clean your ear. When you insert the cotton bud inside your ear, it pushes the wax further inside and causes it to pile up. To treat this problem, doctors use a suction device to suck all the wax.

7.     Hearing Loss Due to Age Factor

Tinnitus may affect you at any age. However, the chances of you getting this condition are here when you are older than 40. As you grow old, your sense of hearing becomes weak. The effect is usually seen in both ears and can cause problems when you hear high frequencies. To avoid hearing loss in your old age, you need to understand the risk factors of Tinnitus, such as smoking, listening to loud music, not using earplugs while working near noisy machines, etc.

8.     Other Medical Conditions

Neck injuries, Meniere’s disease, etc. can cause Tinnitus. Also, in conditions like fibromyalgia and Lyme disease, you may experience some symptoms of Tinnitus. If you notice ringing in the ears due to any of these conditions, you should visit us as soon as possible.

Conclusion

We perform various tests to examine the cause of Tinnitus. In some cases, the reason for Tinnitus is unclear or hard to find.

Contact us soon, as this condition becomes worse with time. Call us at (646) 213-2321 to schedule an online appointment with Stephen Geller Katz LCSW.

Is there A Cure For Tinnitus?

Is there A Cure For Tinnitus? Tinnitus is a condition with which you can live your life normally if it occurs occasionally, but in some cases, this condition is so severe that it affects daily life and leads to anxiety or depression. For such people, looking for a cure is natural but finding a permanent solution is difficult.

Unfortunately, there is no proven treatment or cure for Tinnitus. Various therapies can avoid or reduce the effect, but these treatments cannot completely cure Tinnitus.

Help from Counseling and Therapies

Many people have found support through different therapies and counseling using various strategies to cope with Tinnitus. The primary support that people living with Tinnitus use is psychological. Many types of techniques can help you in reducing the condition.
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1.     Masking Devices:

Masking devices can work as therapy. Various pleasant sounds like white or pink noise in the background can bring this conscious ringing to the unconscious. Your mind considers the ringing sound of Tinnitus important while playing such frequencies, and relating it to ringing your mind makes you realize that it is unimportant and treats it like habitation.

2.     Acupuncture

Acupuncture is a technique from an ancient Chinese medicine that entails fine needles placed at various spots on your body, in this case, on ears. Many people have found no improvements with this technique, but the recovery is not long-lasting.

3.     Gingko biloba

Gingko Biloba is another therapy that many people know. Some people claim that this therapy has a reducing effect on their Tinnitus, but again, all the research, and the results are unsatisfactory.

Help by Understanding the Cause

As you know, the causes of Tinnitus may vary as it is a symptom of different conditions. To know more about how to reduce the Tinnitus effect, it is better if you consult a Tinnitus specialist, so he can examine the real reason causing you Tinnitus.

If your Tinnitus is due to any other disease, or injury, curing that can help you fight with ringing. Some of the reasons are mentioned below, and treating those conditions can bring you back to normal.

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1.     Head, or Neck Injury

In most of the patients, head, or neck injury is the reason for Tinnitus. If this is the case, you can cure Tinnitus by curing that injury. People often waste time and try different techniques to avoid Tinnitus, but the main reason for examining was due to head or neck injury. Only treating your injury can cure Tinnitus if your injury is the reason for ringing.

2.     Ear Infections

Ear infections can also lead to Tinnitus. You can only cure this type of Tinnitus with treating your ear infection. Visit our clinic to check if your Tinnitus is due to your ear infection, or any other reason.

3.     Temporomandibular Joint (TMJ) Disorder

TMJ is a joint near your middle ear, and its function is to hold your lower jaw, and skull together. Your sensory nerve passes through this joint, and on dislocation, this joint can cause Tinnitus. To avoid Tinnitus, you need to visit a doctor so that he can realign your joint.

4.     Bone Stiffness

Sometimes due to abnormal growth of your middle ear bone can cause your ear ringing. With the help of surgeries, it is possible to fix this abnormality and cure Tinnitus.

Conclusion

Tinnitus has been a mystery as doctors are unable to figure the science behind it. That is the reason why in many conditions, curing Tinnitus isn’t easy, but a specialist can help you live with it. To know more about Tinnitus, you can contact us at (646) 213-2321.

Our Tinnitus treatment specialist, Stephen Geller Katz LCSW, can help you examine the cause of your Tinnitus.

TINNITUS AND HEARING LOSS

What is the relationship between tinnitus and hearing loss? The main reason for Tinnitus isn’t yet fully understood, but the link leads to many different conditions. One of these conditions is hearing loss. Tinnitus is a symptom, and it mostly relates to hearing loss. There are many ways to define Tinnitus, such as the pulsating or constant presence of high- or low-frequency sounds or more complicated sounds. These symptoms can point toward one of the following: High-Frequency Hearing Loss Tinnitus, or Low-Frequency Hearing Loss and Tinnitus.

Tinnitus link with following ear-related conditions:

  • Ear-wax blockage
  • A torn eardrum
  • Ear infections like glue ear
  • Otosclerosis
  • Ménière’s disease
  • Neurological disorders

Tinnitus sometimes also occurs with the following health conditions:

  • Neck and head injuries
  • Metabolic disorders like hyperthyroidism, diabetes, and hypothyroidism
  • Cardiovascular disorders particularly high blood pressure
  • Medications like ototoxic drugs

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The Link Between Tinnitus and Hearing Loss

Almost two-thirds of people suffering from Tinnitus also have hearing loss. The most common cause of Tinnitus is a loss in hearing. Sound waves travel into the cochlea, which is a hearing organ inside the inner ear. Thousands of hair cells in the cochlea change sound waves into electrical signals and these hair cells are sound-sensing cells lined up in cochlea.

If a part of your hearing or ear nerve doesn’t work or gets damaged, it will limit the number of electrical signals transmitted to the brain. According to researchers, when the brain does not receive some indication, it fills the gap of the sounds, which causes Tinnitus.

Sensorineural Hearing Loss

Sensorineural hearing loss or (SNHL) is a hearing loss condition, which is a result of damage to the auditory nerve or cochlea. Your ear consists of three parts: the inner, middle, and outer ear. SNHL affects the inner ear. Soft sounds can be hard to hear, or louder sound can be unclear. SNHL is a common type of loss of hearing. In most cases, surgeries and medicine cannot help; you may need a hearing aid to help you hear.

The following things can cause SNHL hearing loss:

  • Illnesses
  • Certain drugs
  • Hearing loss inheritance
  • Aging
  • Head injury
  • Any problem in the inner ear
  • Loud noises or explosions

Conductive Hearing Loss

Conductive hearing loss is a condition when sounds do not pass through the outer and middle ear. It is hard to hear a soft sound.

Causes of Conductive Hearing Loss

Conductive hearing loss occurs due to the following reasons:

  • Fluid-filled in the middle ear due to allergies or cold.
  • Otitis media or ear infection: Otitis is also known as ear infection, and media means middle, and this occurs due to infection in the middle ear.
  • Poor functioning of the Eustachian tube – the Eustachian tube joins together your nose and your middle ear. This tube drains out fluid in the middle ear. If the tube is not working correctly, the fluid will remain in the middle ear.
  • A hole in the eardrum
  • Benign tumors. These tumors can block the middle or outer ear. These are not cancer.
  • Cerumen, or earwax blockage in your ear canal
  • External otitis is an infection of the ear canal, and this is also called swimmer’s ear.
  • If an object is stuck in the outer ear, for example; which could be a situation where a child inserted a pebble inside his/her ear
  • A problem with the structure of the outer and middle ear – for instance, people born without an external ear, having a deformed ear canal, or having a problem with bones in their middle ear.

Conclusion

Hearing loss and Tinnitus cannot be deadly, but it can affect the way of living. It would be beneficial for you if you treat Tinnitus at earliest. If the condition remains untreated for too long, it can lead to permanent hearing loss. If you need a Tinnitus treatment specialist, you should contact us at (646) 213-2321 or visit our clinic for an appointment. Our specialist, Stephen Katz, can help you manage your Tinnitus.

Tinnitus & Sound Disorders

Tinnitus & Sound Disorders are a problem for many. Your ear has three main parts: inner, middle, and outer. To perform the function of hearing, you use all the parts. Sound waves enter your ear through the outer ear and then reach the middle part. In the middle ear, these waves vibrate your eardrum. There are three tiny bones in your middle ear called ossicles. These bones send the vibration to your inner ear. The inner ear is a snail-shaped organ that makes nerve impulses and sends them to your brain through sensory nerves. Your brain then recognizes these impulses as sounds.

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Tinnitus & Sound Disorders

Ear Infections

You may feel severe pain if you have an ear infection because of the fluid buildup and inflammation in your middle ear. This infection can be acute or chronic. Acute infections are painful, but they only last for a short period. Chronic infection can last for a long time. It can reoccur and cause permanent damage to the middle ear.

Causes of Ear Infections

An ear infection occurs when your Eustachian tube becomes blocked or swollen. The Eustachian tube connects your middle ear with your nasal cavity and upper throat and is an exit for the fluid. Any blockage in this tube can cause fluid to build up in your middle ear.

The following can be the reasons for Eustachian Tube blockage:

  • Air pressure changes
  • Allergies
  • Sinus infections
  • Colds
  • Excess mucus
  • Smoking
  • Swollen or infected adenoids

Tinnitus

Tinnitus is a common problem causing a ringing noise in the ears without an external source. Tinnitus can result from a variety of diseases or some damage to your inner ear. It happens due to hearing loss, circulatory system disorder, ear injury, etc. It can improve with treatment. Usually, your doctor will identify the cause of Tinnitus and treat. Because of that, your Tinnitus goes away. Masking techniques also work well in making this noise less noticeable.

Causes of Tinnitus

Tinnitus may occur due to the following reasons:

  • Exposure to loud noise
  • Blockage of earwax
  • Changes in ear bone
  • TMJ disorder
  • Eustachian tube dysfunction
  • Meniere’s disease

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Meniere’s Disease

Meniere’s disease is a condition that affects your inner ear and causes you to feel vertigo. You may experience a specific type of dizziness as though you are spinning. Meniere’s disease occurs in one or both ears, and can cause permanent hearing loss.

Causes of Meniere’s Disease

An infection in your ear causes fluid buildup in your labyrinth, which is a part of your inner ear. When this part of your ear fills with excess fluid, it interferes with the signals that your brain receives. With interference in the signals to the brain, you may feel hearing problems and vertigo.

It isn’t yet clear why people get infected with this disease, but researchers suggest following theories as the possible causes of fluid buildup:

  • Viral infection
  • Allergic reaction
  • Migraine headaches
  • Blow to the head
  • Inherited tendency
  • Autoimmune responses
  • Poor drainage

Ear Barotrauma

This condition is a result of pressure differences between the outside and inside of the ear. Ear barotrauma can cause you pain, and in some cases, permanent hearing loss. The middle has air in and contains three small bones helping send the sound to the inner ear through vibration. The Eustachian tube also connects with this part of the area

The pressure inside the middle ear and outside environment should match. If there is any change in pressure, the Eustachian tube opens to equalize the pressure. Sometimes, this tube doesn’t open, damaging the eardrum due to change in the pressure. The eardrum is separating the middle and outer ear. A change in pressure causes damage or bleeding in the inner, middle, or outer ear. This condition can usually happen during air travel and diving.

Causes of Ear Barotrauma

Ear barotraumas occur due to pressure imbalance between the outer environment, and the environment inside the ear. The imbalance can occur due to an issue with the Eustachian tube. The fluid buildup or inflammation around the Eustachian tube can cause ear barotrauma. Some of these factors include:

  • Sinus congestion
  • Allergies
  • Anatomical abnormalities
  • Certain hormonal changes
  • Exposure to smoke
  • Cold or any other infection

Conclusion

Contact the Tinnitus Cognitive Center at (646) 213-2321 to get help with your condition as soon as possible. Our specialist, Stephen Katz LCSW, can help you live a normal life by treating a variety of issues with sound disorders, especially Tinnitus.

What Are The Main Causes of Tinnitus?

What are the main causes of tinnitus? Tinnitus is a widespread condition, and it is a symptom of various illnesses relating to your ear. This condition can affect all age groups, from young children to old-age people. Tinnitus can disturb your quality of life and may cause depression and anxiety. If you have Tinnitus or ringing in the ear, it means that your body is indicating the presence of a problem. You may experience continuous phantom sounds in one or both ears.

Most of the time, people with hearing loss experience Tinnitus. Hearing loss may occur due to exposure to loud noises, or age factor. Hearing loss can also result from an ear infection or any other ear problem. Healthy people who do not have any ear-related issues can also experience Tinnitus.

Main Causes of Tinnitus
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Who Has Tinnitus: Causes

The following are some factors that cause Tinnitus.

Causes of Tinnitus

Many occupations and lifestyle choices can make you prone to developing Tinnitus. To avoid such conditions, you need to take various measures. For instance, if you expose your ears to loud noises in your daily life, you need to wear ear protection. Below are some examples of factors that can elevate the risks of developing Tinnitus.

1.     Exposure to Music

If you are constantly listening to loud music, you are at a higher risk of getting Tinnitus. For example, people who play in concerts and bands are more likely to have Tinnitus. To avoid Tinnitus, protecting your ears is essential or try to stay away from the noisy environment if you can. If you work in an area where continuous loud music plays often, you should consider getting earmuffs to cancel the outside noise.

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2.     Working with Loud Machinery

In most cases, you can see that people working with heavy machinery have higher chances of developing Tinnitus. It does not matter if you are used to working in a noisy environment. You must not forget that damage can appear at any stage of life in the form of Tinnitus. You should always protect your ears with noise reduction headphones or earplugs.

3.     Exposure to Loud Bangs

Exposure to loud bangs can damage your membrane in the cochlea. Soldiers who use weapons with loud bangs have a high risk of developing Tinnitus.

4.     Using Earphones

Listening to music on your headphones can place you at a high risk of developing Tinnitus. Headphones can affect your hearing in the same way as any other noise does. Nonstop music can also cause cochlear hair cells to bend, and consequences can be severe. You should follow the 60/60 rule while listening to music. You should practice not to raise the volume above 60%, and secondly, you should take a break after every 60 minutes.

5.     Stress

Stress can cause Tinnitus and many other serious health conditions. Continuous pressure may affect your brain functionality and also cause your sensory part in the brain to work abnormally.

6.     Smoking

It might come to you as a surprise, but smoking can contribute to your Tinnitus noises as well. Smoking can affect your middle ear lining and the Eustachian tube. Nicotine interferes with the neurotransmitters present in the auditory nerve. These neurotransmitters tell your brain which sounds to hear. Any damage to the region that contains these sensitive organs can result in hearing loss or Tinnitus.

Call The Tinnitus Cognitive Center About Your Tinnitus

To know more about Tinnitus and its’ causes, you need to visit a Tinnitus treatment specialist. Tinnitus is not a symptom of just one or two health conditions. In fact, many diseases, ear infections, or injuries can lead to ringing sounds in your ear.

If you hear constant ringing in your ears, you can contact us at (646) 213-2321, or schedule an online appointment with tinnitus specialist Stephen Katz LCSW.

Treatments For Tinnitus

What are the treatments for tinnitus? Many factors can cause Tinnitus, including genetics, physical problems, noisy environments, etc. To know what is causing ringing in your ears, visit us for a thorough examination, including a close check-up of your ear. Tinnitus may also occur as a side effect of different medications. Therefore, when you come for an inspection, tell us what medication you are taking so that we can figure out the cause accurately.

If the source of your problem is not apparent, we may recommend you to consult an otolaryngologist, an otologist or an audiologist for testing your hearing, and nerves. Your examination may include an audiogram, which is a hearing test. We may also recommend imaging techniques, such as a CT scan or an MRI, to observe any structural damage.

Treatments For Tinnitus
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Treatments for Tinnitus

In most cases, Tinnitus is a result of an existing condition. Treating that condition/disease helps get rid of Tinnitus. If your ear problem does not relate to any medical condition, we will suggest you other non-medical treatments like masking the unwanted noise or therapies. Some Tinnitus cases may go without any medical treatments, but some do not – they need proper treatment.

If earwax is causing Tinnitus, our doctors will clean your ears with a suction device to give you instant relief. We may prescribe ear drops, which include hydrocortisone and antibiotics, to cope with the infection. You have to make sure to use the eardrops properly to treat Tinnitus.

1.     Medications for Tinnitus

Many medications can help you recover from Tinnitus. Some low dose anti-anxiety drugs, such as Valium or Elavil, may reduce some types of Tinnitus. For some people, placing steroids inside the ear with anti-anxiety medicine (alprazolam) is helpful.

2.     Masking Devices

Tinnitus maskers are also helpful for some patients. This masking device is like hearing aid but plays a pleasant sound to fight with the noise produced by Tinnitus. New masking devices come with both functions i.e., they can act as a masker and a hearing aid.

3.     Dental Treatment

According to many professional doctors, Tinnitus may also occur due to a problem in the TMJ or temporomandibular joint. This joint is near the middle ear and connects the lower jaw with the head. Some hearing nerves also pass through this joint. If the TMJ disorder is the reason for Tinnitus, dentists realign the jawbone to provide relief.

4.     Cognitive Therapy

Cognitive Therapy is a counseling process that helps you in understanding how to modify your reaction to Tinnitus. When performed with proper medication and masking, cognitive therapy can offer some great results.

5.     Cochlear Implants

This device is useful for treating deafness. Additionally, it can be a great help for people who have Tinnitus. This device sends signals from the ears to your brain. Doctors only recommend this surgery if the cause of Tinnitus is a hearing problem.

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6.     Tinnitus Retraining Therapy (TRT)

This technique relies on the natural functioning of the brain. You hear the raindrops falling on the road or the roof when it starts raining. A few moments later, your brain ignores to hear those sounds actively. The noise of raindrops falling on the roof is still there, but your brain makes you let it go unnoticed. This is the basic principle that experts use when treating Tinnitus with TRT. There are two parts of TRT:

  • A person suffering from Tinnitus gets one-on-one counseling.
  • The tinnitus patient wears sound generators in the ear and plays some neutral sound.

7.     Biofeedback

This relaxation technique helps in stress management. Biofeedback can be helpful for some people as they change their reaction towards Tinnitus.

8.     Alternative Treatments

Some patients find relief from treatments like acupuncture, hypnosis, or magnets. There is no concrete evidence that these methods work. In some cases, people take vitamin supplements to treat the condition. According to some people, herbal supplements, zinc, or magnesium tablets have shown benefits.

Call Stephen Katz to Treat Your Tinnitus

The treatment your doctor chooses for you depends on your specific case. It is essential to know what the cause of this condition is before trying any treatment. Tinnitus treatment specialist Stephen Katz LCSW can help you with your condition.

Contact us at (646) 213-2321 to schedule an appointment.

Do You Need Tinnitus Cognitive Retraining Therapy (TCRT)?

Tinnitus cognitive retaining therapy is a very common habituation therapy. Your healthcare provider will suggest it to you if you suffer from disorders in which you hear various sounds like buzzing, ringing, or hissing. These sounds might not even be present, yet you still hear them.

 

Tinnitus cognitive retraining therapy TCRT
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Tinnitus Cognitive Retaining Therapy Process

The major components of the TCRT come from the neurophysiologocal model of the tinnitus. While the therapy, the healthcare provider will provide you with parts of cognitive behavioral therapy which will help you to reclassify the sounds that you hear. The other part or TRT is the music therapy in which the healthcare provider will try to add a musical background to your daily life that you cannot hear the sounds in your head.  Both these parts of the therapy will help you in weakening the neuronal activities which are related to your brain.

The Goal Of TCRT Therapy

The major goal of the tinnitus retaining therapy is to manage your response towards the stimulus. There is no evidence, which shows that the therapy has completely cured the situation. Many healthcare providers will also suggest tinnitus masking if you suffer from such chronic disorder. Tinnitus masking is, using music or any sound to mask the tinnitus. The healthcare provider might suggest you wear a hearing aid.

Applicability

Many people suffer from tinnitus but they don’t treat it. These people usually are not even bothered by these sounds and get immune to them.

If the tinnitus annoys you or affect your life and making you anxious or causing you to lose sleep and concentration. In that case, you need to treat your tinnitus.

When it comes to tinnitus suffering in adults, the cases vary from another. TRT has moderate effect on some and highly effective for another. Duration and loudness are the psychological factors that may distress the tinnitus.

When you talk about the TRT itself, then it might help you in managing it, but it depends on how severe your tinnitus is. TRT is an ideal treatment for people who suffer from hyperacusis, depression, significant hearing loss, misophonia, phonophobia.

The TRT will help you in lowering the volume of the tinnitus, its pitch, duration, and intensity of the tinnitus. The treatment will help you in altering your reaction towards the sound. It will encourage posit8ive behavior and a positive threshold.

Methodologies of TCRT

Classification of the Case

In the first style of classification, the healthcare provider will decide your category. Later he will check if you are hearing impaired or not, later he will diagnose if you suffer from hepracusis or any other disorder and how long you have been dealing with the disorder.

Counseling

When the healthcare provider classifies your case, then he will suggest the counseling methods. He will either suggest you directive counseling. This style of counseling will help you in changing your response.  He will teach you the basic knowledge about auditory system and its mechanics. He will also tell you why you react in such a way. As time passes, your reaction to the stimulus will become milder.

Related Research

Research says that sound therapy will work better for you when you play the sound according to your liking. You should pay more attention toward the frequency, and amplitude of the sound that you play. It must be pleasing.

If you have severe tinnitus, then you might need surgical assistance. The healthcare provider will suggest you get a magnetic or electrical stimulation in the brain areas which are responsible for the auditory process. It might be most effective to suppress the tinnitus.

The music therapy might also help you effectively. In the therapy, the sound will be altered by once octave at the tinnitus frequency.

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Tinnitus Cognitive Retraining Therapy (TCRT): Final words

Tinnitus therapy is very effective for various disorders. It helps the patients to overcome tinnitus and manage it more effectively.  Tinnitus retaining therapy is very helpful, but it doesn’t cure any disorder completely.

Tinnitus Cognitive Center

Stephen Geller Katz, LCSW-R

Call today for a consultation:
646-213-2321

Tinnitus Sound Therapy

Tinnitus Sound Therapy involves using external sounds to control Tinnitus for short or long periods of time. Before we guide you further on Tinnitus Sound Therapy, we need to explain to you what Tinnitus is and why it happens.

What Is Tinnitus?

A person with Tinnitus may hear hissing sounds or normal sounds excessively loudly. The cause of the condition can be a disease, injury, or ear blockage. When you hear ringing, clicking, or hammering in one or both ears without an external source, you are suffering from Tinnitus. The sounds you hear can be loud, high-pitched, and steady, or they can come and go continuously depending upon the cause.

Tinnitus may occur due to many reasons, and it is essential to know the cause before you go for any treatment. In most cases, resolving the cause can cure Tinnitus. You can find below some common causes of Tinnitus

  • Ear infections
  • Ear blockage
  • Temporomandibular joint (TMJ) disorder
  • Head or neck injury
  • Eustachian tube problems
  • Rare diseases

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Tinnitus Sound Therapy

People use Tinnitus Sound therapy or acoustic therapy as a distraction, which helps them avoid this condition. The treatment does not cure Tinnitus, but it can make the constant annoying sound unnoticeable.

In some cases, treating the main cause of ringing sounds can take time, or it can even be uncurable. The continuous clicking or ringing noise can cause anxiety, depression, lack of sleep, or irritation, etc. Therefore, doctors recommend Tinnitus sound therapy along with proper medications and treatments. Here is how Tinnitus sound therapy can help you.

  • When you use a masking device for Tinnitus, it covers up irritating sounds.
  • Distracting your mind can help you shift your focus away from the ringing sounds.
  • The theory behind Neuromodulation is that a particular part of your brain is performing excessive activities that are leading to Tinnitus. With background music, you can modify the pattern of those activities.
  • When you hear a noise continuously, your brain considers it essential. By listening to the sounds used in sound therapy, you can drown out the ringing sounds.

How Tinnitus Sound Therapy Works

Tinnitus sound theory takes advantage of the process of habituation. Your brain focuses on Tinnitus sounds because it considers them essential. By reclassifying these unwanted sounds as unimportant, you can avoid this noise.

Sound therapy helps in forgetting this internal noise. For instance, when you wear glasses, nerve endings in your nose will indicate your brain that there is something on your nose. After a while, you forget about the presence of the glasses. Your mind considers this continuous feeling unnecessary and diverts your attention from it.

The method works as you start listening to specific neutral and relaxing sounds in the background the whole day, even when you are sleeping. These sounds can include the sound of rain falling, wind blowing, or white noise. After the constant playing of the resonance, your mind will associate the Tinnitus sound with it and consider it unnecessary. Your brain will shift this sound from conscious to the unconscious region, relieving you from Tinnitus.

Types of Sounds

The devices used in this treatment produce different kinds of sounds. As per the doctor’s suggestion, choose the music that you think can best help you treat your condition.

  • Broadband noise is just like radio static. A sound with different colors and frequencies can help you ignore Tinnitus clattering. Examples of broadband noise include pink noise, brown noise, white noise, etc.
  • Music can be helpful for some people in relaxing and distracting Tinnitus sounds. Instrumental music on a moderate tempo is effective sound therapy.
  • Notched Sounds can be customized to match your symptoms of Tinnitus.
  • Modulated tones with soft pulsing sound can also control Tinnitus.

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Devices for Sound Therapy

The following tools are helpful when you are using sounds to distract your brain from Tinnitus:

  • Environmental Sounds
  • MP3 or Radio
  • A Smartphone application
  • Internet (Playing sounds on speakers or headphones
  • Sound generators on a table or bedside
  • Wearable sound generators
  • Hearing Aid

Conclusion

Tinnitus Sound Therapy is beneficial in some cases, but it does not work if you have this condition due to some of the side effects of medication, a rare disease, head injury, etc. You should visit a Tinnitus specialist before trying any treatment on your own. Any delays in treating and not identifying the cause can lead to undesirable consequences.

If you are looking for a Tinnitus treatment specialist, you should contact us at (646) 213-2321 or schedule an online session. Our specialist, Stephen Katz, can help you get rid of Tinnitus.

Sound Disorders: Tinnitus

Do you have a sound disorder such as tinnitus? Tinnitus is a condition that causes a constant ringing or buzzing sound, hence the name “Ringing in the Ears”. This sound may be continuous, or it may occur off and on. Tinnitus sounds can be frustrating and lead to depression, stress, and anxiety. Tinnitus is not a disease itself, but a condition that arises because of other diseases.

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Sound Disorders: Tinnitus Symptoms

Tinnitus is the sensation of hearing sounds without any external source. The symptoms of Tinnitus include phantom noises in your ear, such as the following:

  • Ringing
  • Roaring
  • Hissing
  • Buzzing
  • Clicking
  • Humming

The noises may occur in different pitches in one or both ears. In some cases, the intensity of sound can be so loud that it affects the concentration of the person or drowns out other sounds from the surroundings. There are two types of Tinnitus:

  1. Subjective Tinnitus

Only you can hear subjective Tinnitus. This type of Tinnitus is common. The region from where this condition originates is the inner, middle, and/or outer ear. It can also occur due to the problems in your hearing nerves or the sensory part of your brain.

  1. Objective Tinnitus

Objective Tinnitus can even be heard by your doctor while examining. This Tinnitus is a rare type and can occur due to a blood vessel problem, muscle contraction, or a bone condition in the middle ear.

Common Causes of Tinnitus

Many different health conditions can cause Tinnitus. Finding the exact cause is sometimes hard. Tinnitus may be a symptom of the following conditions:

  1. Age Factor

Hearing gets worse with age and can lead to Tinnitus. The chance of getting Tinnitus grows significantly after the age of 60. This type of hearing loss is medically known as presbycusis.

  1. Exposure to Loud Noise

Loud noises from chainsaws, heavy equipment, and firearms are common causes of hearing loss. The continuous use of headphones for hearing loud music can result in noise-related hearing loss. It is advisable to keep your headphone volume low or take breaks while hearing music to reduce the chances of getting Tinnitus.

  1. Earwax blockage

Earwax helps trap dirt and slows down the growth of bacteria in your ear canal. Too much earwax is hard to drain causes a blockage in the ear, resulting in irritation or hearing loss. If not addressed on time, this situation can lead to Tinnitus.

  1. Changes in Ear Bone

When bones get stiff in your middle ear, they can cause hearing loss and Tinnitus. This condition usually runs in families.

Other Causes of Tinnitus

These are some other common causes of Tinnitus:

  1. Meniere’s disease

Meniere’s disease is a disorder that occurs due to abnormal fluid pressure in the inner ear. Tinnitus may be an indicator of this disease.

  1. TMJ disorders

Misalignment of the temporomandibular joint, which is present near your middle ear, can cause Tinnitus. This joint connects your lower jaw with your head.

  1. Head or Neck Injury

Head or neck injury can affect the inner ear, brain function, or hearing nerves linked. Generally, this condition only occurs in one ear.

Tinnitus- Sound Disorder
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  1. Acoustic Neuroma

Acoustic Neuroma tumor is non-cancerous and develops on the cranial nerve. This nerve controls your balance and hearing and runs to your inner ear from your brain. This condition also occurs in only one ear.

5.     Dysfunction of the Eustachian Tube

When the Eustachian tube remains expanded, you may feel fullness in your ear. This tube connects your middle ear with the lower throat and nasal area. It helps in removing excess fluid from your ear. The causes of such dysfunction include pregnancy, loss of weight, and radiation therapy.

  1. Inner Ear Muscle Spasm

A neurological disease like multiple sclerosis can cause this condition. Sometimes, it can happen with no explainable reason. This condition can also be a result of muscle spasm inside your inner ear. You may feel Tinnitus, the fullness of ear, or hearing loss.

Conclusion

If you have Tinnitus, you should visit a Tinnitus treatment specialist as soon as possible as this condition can get severe with time. Tinnitus treatment specialist, Stephen Katz, can help you with your Tinnitus.

Contact us at (646) 213-2321 or schedule an online session to discuss your options.

How Can I Naturally Reduce My Tinnitus Symptoms?

Are you asking yourself how can I naturally reduce my tinnitus symptoms? Tinnitus is a common health issue. People are unfamiliar with the name, but once they understand what Tinnitus is, they can help themselves. Many people experience mild ringing or a hissing sound in their ears. This noise can be annoying because it continues perpetually, and you cannot figure out its cause. Tinnitus can be a result of a blockage in the ear, a symptom of an infection, or some other cause. If your condition is not serious, you can try some natural methods to treat Tinnitus.

Natural Remedies for Tinnitus Symptoms

It is also better to know the cause of this symptom, but if you are not sure, and doctors are unable to trace the reason for this condition, it is better to reduce Tinnitus with natural remedies. Even if you are trying natural methods to treat your condition, you must not rule out the option of getting help from a doctor. As for natural remedies, here are some that may relieve you of your pain.

1.     Use Onion Juice

Onions have antibacterial substances that can treat infections. Pour a few drops of cooked onion juice into the affected ear after cooling it down. Wait for five minutes and then turn your head so that the fluid can drip out of your ear.

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2.     Use Garlic Eardrops

Garlic has an anti-inflammatory or antibacterial quality. Because of this quality, we can use it to make homemade ear drops. Mix fried and crushed garlic cloves with sesame oil. Pouring these drops every night for seven days can be an effective remedy.

3.     Using Apple Cider Vinegar

Apple cider vinegar is an excellent anti-fungal and anti-inflammatory treatment. If an ear infection is causing you Tinnitus, this remedy may help you remove this infection and cure Tinnitus as a result. It would be helpful if you take a couple of spoons of apple cider vinegar with water and honey three times a day.

4.     Drink Ginger Tea

A herbal tea made from ginger can help you cure Tinnitus if the cause is pressure in the ear. Ginger has a quality of relieving pain. It also helps with blood circulation.

5.     Maintain Body Vitamins

In some cases, Tinnitus may occur due to a lack of vitamin A in your body. This vitamin helps in maintaining the hearing function in the inner ear. If this region of the ear malfunctions, you may hear a buzzing and ringing noise. One of the best options rich in Vitamin A is pineapple. You can also take this vitamin through vitamin supplement pills.

6.     Use Mustard Oil

People may also use mustard oil as a natural Tinnitus remedy. Mustard oil can help with ear infections as it contains anti-fungal and antibacterial powers. This remedy also boosts the immune system and helps in reducing the chances of getting the disease again. Try a few drops of warm mustard oil in the infected ear. After five minutes, turn your head so the oil can come out of the ear.

7.     Take Zinc Supplements

Tinnitus may also be a symptom of the aging process. According to some people, taking zinc supplements of approximately 120 mg every day can help with Tinnitus. However, you need to continue this for about half a year to see any noticeable results.

8.     Keep Blood Pressure at Normal Levels

High blood pressure is another big cause of Tinnitus. Take healthy measures, such as avoiding alcohol and cigarettes, to help reduce Tinnitus symptoms. Lower your blood pressure by making stress-reducing activities a part of your lifestyle.

9.     Use Basil Paste

Basil leaves are a favorite herb in the kitchen that you can use as a remedy for treating Tinnitus. You can use a blender to extract the juice from basil leaves. Pour these drops in your ear a couple of times every day for nearly a week to get the desired results.

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Conclusion

You can never be sure if a homemade medicine or treatment will help you with your Tinnitus. Consider talking to a specialist to treat your condition in the best way possible. You can find a Tinnitus treatment specialist by contacting us at (646) 213-2321. Or, you can visit our clinic for consultation with a doctor. Our specialist, Stephen Katz, will be more than happy to treat your Tinnitus and help you live normally.

Constant Ringing In The Ears? You May Have Tinnitus

Ringing in the ears or Tinnitus can occur due to many reasons. It is not a disease but a symptom of other health conditions. Many different diseases or injuries cause Tinnitus. Additionally, various accompanying symptoms can lead you to Tinnitus. Some of these symptoms are below:

  • Irritability
  • Sleep disturbances
  • Anxiety
  • Depression
  • Ear pain
  • Increase in sensitivity to loud noise
  • Headaches
  • Difficulty concentrating

Constant Ringing In The Ears? Tinnitus!
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Triggers of Tinnitus

1.     Loud Noise

Exposing your ears to loud noise causes Tinnitus, and you will experience a continuous ringing, roaring, or buzzing sound in one or both ears. It can happen when you hear loud sounds daily for years, or at times, just once. Going to a concert, working on large and noisy machinery, etc. are some examples of environments that can cause Tinnitus. The damage to the ear can be temporary or permanent.

2.     Sinus and Ear Infections

You might also experience this condition when you have a cold. A sinus or ear infection can also show symptoms of Tinnitus because such conditions result in an increase in pressure inside your sinuses. In this case, your Tinnitus does not last for long. However, if your condition does not improve in a week, it is better to visit our Tinnitus specialist.

3.     Certain Medicines

OTC drugs or other prescriptions can also trigger ringing sounds or worsen the condition if you already have it. These drugs include diuretics, aspirin, quinine-based medication, nonsteroidal anti-inflammatory drugs (NSAIDs), antidepressants, cancer drugs, and antibiotics. If the dose of medicine is heavy, there is a higher chance of getting this problem. You need to talk to our specialist if you feel that a drug is a reason for your Tinnitus.

4.     TMJ Disorder

TMJ or Temporomandibular joint is located near your middle ear, joining your lower jaw with the skull. Some of the sensory nerves pass through this joint to your brain. Dislocation of this joint can cause TMJ disorder. If you have Tinnitus due to the misalignment of this joint, the doctor will adjust it, relieving your Tinnitus.

5.     Blood Pressure

High blood pressure and any activities that cause blood pressure increase, such as drinking alcohol, having too much caffeine, etc. can result in Tinnitus. When your arteries harden, and the blood vessels near your inner and middle ear become stiff, they cause your blood pressure to rise. If you usually have high blood pressure, which is causing Tinnitus, you need to visit our clinic to see our specialist, as once your blood pressure is in control, your ears will stop ringing.

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6.     EarWax

Ear wax protects your ear from dust particles or insects. This waxy substance can form a clump in your ear at times. This piling up of wax can cause you hearing loss or ringing in the ears. Furthermore, this may also occur when you use earbuds to clean your ear. When you insert the cotton bud inside your ear, it pushes the wax further inside and causes it to pile up. To treat this problem, doctors use a suction device to suck all the wax.

7.     Hearing Loss Due to Age Factor

Tinnitus may affect you at any age. However, the chances of you getting this condition are here when you are older than 40. As you grow old, your sense of hearing becomes weak. The effect is usually seen in both ears and can cause problems when you hear high frequencies. To avoid hearing loss in your old age, you need to understand the risk factors of Tinnitus, such as smoking, listening to loud music, not using earplugs while working near noisy machines, etc.

8.     Other Medical Conditions

Neck injuries, Meniere’s disease, etc. can cause Tinnitus. Also, in conditions like fibromyalgia and Lyme disease, you may experience some symptoms of Tinnitus. If you notice ringing in the ears due to any of these conditions, you should visit us as soon as possible.

Conclusion

We perform various tests to examine the cause of Tinnitus. In some cases, the reason for Tinnitus is unclear or hard to find.

Contact us soon, as this condition becomes worse with time. Call us at (646) 213-2321 to schedule an online appointment with Stephen Geller Katz LCSW.

Is there A Cure For Tinnitus?

Is there A Cure For Tinnitus? Tinnitus is a condition with which you can live your life normally if it occurs occasionally, but in some cases, this condition is so severe that it affects daily life and leads to anxiety or depression. For such people, looking for a cure is natural but finding a permanent solution is difficult.

Unfortunately, there is no proven treatment or cure for Tinnitus. Various therapies can avoid or reduce the effect, but these treatments cannot completely cure Tinnitus.

Help from Counseling and Therapies

Many people have found support through different therapies and counseling using various strategies to cope with Tinnitus. The primary support that people living with Tinnitus use is psychological. Many types of techniques can help you in reducing the condition.
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1.     Masking Devices:

Masking devices can work as therapy. Various pleasant sounds like white or pink noise in the background can bring this conscious ringing to the unconscious. Your mind considers the ringing sound of Tinnitus important while playing such frequencies, and relating it to ringing your mind makes you realize that it is unimportant and treats it like habitation.

2.     Acupuncture

Acupuncture is a technique from an ancient Chinese medicine that entails fine needles placed at various spots on your body, in this case, on ears. Many people have found no improvements with this technique, but the recovery is not long-lasting.

3.     Gingko biloba

Gingko Biloba is another therapy that many people know. Some people claim that this therapy has a reducing effect on their Tinnitus, but again, all the research, and the results are unsatisfactory.

Help by Understanding the Cause

As you know, the causes of Tinnitus may vary as it is a symptom of different conditions. To know more about how to reduce the Tinnitus effect, it is better if you consult a Tinnitus specialist, so he can examine the real reason causing you Tinnitus.

If your Tinnitus is due to any other disease, or injury, curing that can help you fight with ringing. Some of the reasons are mentioned below, and treating those conditions can bring you back to normal.

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1.     Head, or Neck Injury

In most of the patients, head, or neck injury is the reason for Tinnitus. If this is the case, you can cure Tinnitus by curing that injury. People often waste time and try different techniques to avoid Tinnitus, but the main reason for examining was due to head or neck injury. Only treating your injury can cure Tinnitus if your injury is the reason for ringing.

2.     Ear Infections

Ear infections can also lead to Tinnitus. You can only cure this type of Tinnitus with treating your ear infection. Visit our clinic to check if your Tinnitus is due to your ear infection, or any other reason.

3.     Temporomandibular Joint (TMJ) Disorder

TMJ is a joint near your middle ear, and its function is to hold your lower jaw, and skull together. Your sensory nerve passes through this joint, and on dislocation, this joint can cause Tinnitus. To avoid Tinnitus, you need to visit a doctor so that he can realign your joint.

4.     Bone Stiffness

Sometimes due to abnormal growth of your middle ear bone can cause your ear ringing. With the help of surgeries, it is possible to fix this abnormality and cure Tinnitus.

Conclusion

Tinnitus has been a mystery as doctors are unable to figure the science behind it. That is the reason why in many conditions, curing Tinnitus isn’t easy, but a specialist can help you live with it. To know more about Tinnitus, you can contact us at (646) 213-2321.

Our Tinnitus treatment specialist, Stephen Geller Katz LCSW, can help you examine the cause of your Tinnitus.

TINNITUS AND HEARING LOSS

What is the relationship between tinnitus and hearing loss? The main reason for Tinnitus isn’t yet fully understood, but the link leads to many different conditions. One of these conditions is hearing loss. Tinnitus is a symptom, and it mostly relates to hearing loss. There are many ways to define Tinnitus, such as the pulsating or constant presence of high- or low-frequency sounds or more complicated sounds. These symptoms can point toward one of the following: High-Frequency Hearing Loss Tinnitus, or Low-Frequency Hearing Loss and Tinnitus.

Tinnitus link with following ear-related conditions:

  • Ear-wax blockage
  • A torn eardrum
  • Ear infections like glue ear
  • Otosclerosis
  • Ménière’s disease
  • Neurological disorders

Tinnitus sometimes also occurs with the following health conditions:

  • Neck and head injuries
  • Metabolic disorders like hyperthyroidism, diabetes, and hypothyroidism
  • Cardiovascular disorders particularly high blood pressure
  • Medications like ototoxic drugs

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The Link Between Tinnitus and Hearing Loss

Almost two-thirds of people suffering from Tinnitus also have hearing loss. The most common cause of Tinnitus is a loss in hearing. Sound waves travel into the cochlea, which is a hearing organ inside the inner ear. Thousands of hair cells in the cochlea change sound waves into electrical signals and these hair cells are sound-sensing cells lined up in cochlea.

If a part of your hearing or ear nerve doesn’t work or gets damaged, it will limit the number of electrical signals transmitted to the brain. According to researchers, when the brain does not receive some indication, it fills the gap of the sounds, which causes Tinnitus.

Sensorineural Hearing Loss

Sensorineural hearing loss or (SNHL) is a hearing loss condition, which is a result of damage to the auditory nerve or cochlea. Your ear consists of three parts: the inner, middle, and outer ear. SNHL affects the inner ear. Soft sounds can be hard to hear, or louder sound can be unclear. SNHL is a common type of loss of hearing. In most cases, surgeries and medicine cannot help; you may need a hearing aid to help you hear.

The following things can cause SNHL hearing loss:

  • Illnesses
  • Certain drugs
  • Hearing loss inheritance
  • Aging
  • Head injury
  • Any problem in the inner ear
  • Loud noises or explosions

Conductive Hearing Loss

Conductive hearing loss is a condition when sounds do not pass through the outer and middle ear. It is hard to hear a soft sound.

Causes of Conductive Hearing Loss

Conductive hearing loss occurs due to the following reasons:

  • Fluid-filled in the middle ear due to allergies or cold.
  • Otitis media or ear infection: Otitis is also known as ear infection, and media means middle, and this occurs due to infection in the middle ear.
  • Poor functioning of the Eustachian tube – the Eustachian tube joins together your nose and your middle ear. This tube drains out fluid in the middle ear. If the tube is not working correctly, the fluid will remain in the middle ear.
  • A hole in the eardrum
  • Benign tumors. These tumors can block the middle or outer ear. These are not cancer.
  • Cerumen, or earwax blockage in your ear canal
  • External otitis is an infection of the ear canal, and this is also called swimmer’s ear.
  • If an object is stuck in the outer ear, for example; which could be a situation where a child inserted a pebble inside his/her ear
  • A problem with the structure of the outer and middle ear – for instance, people born without an external ear, having a deformed ear canal, or having a problem with bones in their middle ear.

Conclusion

Hearing loss and Tinnitus cannot be deadly, but it can affect the way of living. It would be beneficial for you if you treat Tinnitus at earliest. If the condition remains untreated for too long, it can lead to permanent hearing loss. If you need a Tinnitus treatment specialist, you should contact us at (646) 213-2321 or visit our clinic for an appointment. Our specialist, Stephen Katz, can help you manage your Tinnitus.

Tinnitus Cognitive Center

Stephen Geller Katz, LCSW-R
19 West 34th Street
Penthouse Floor
New York, NY 10001


Call today for a consultation
646-213-2321