Sound therapy is one of the treatment options for tinnitus. It is often used because it is noninvasive and can be highly effective for some people. If you suffer from ringing in your ears that is constant or that is chronic enough that it limits your day to day activities, it is always a good idea to turn to our LCSW-R in New York City to learn more about your options as well as the treatment options that may help you.
Many people can find a treatment that fits their needs and helps them to overcome this difficult situation. One of those options in tinnitus retraining.
How Does It Work?
Tinnitus retraining is, as the name implies, a way of retraining the way you hear. It is a type of sound therapy that uses external sounds to change what you hear or what you perceive you are hearing. Many times, it can be very effective because it helps to change the way your brain processes sounds in a noninvasive and low risk way. Here’s a bit more about how it works.
Patients who use tinnitus retraining will wear a device. This device will sit behind the ear and deliver sound to it the ear through a tube. The device will be programmed to fit your needs specifically. It will create a tonal music that works to mask the specific frequencies of the type and severity of your tinnitus. This can take a bit of time to get right. However, the goal of this procedure is to get your brain to become accustomed to the tinnitus.
As a result of this, you will learn to not focus on it. Your brain no longer notices it and that leads to reduce symptoms overall.
It is important to know that tinnitus retraining and other types of sound therapy may require additional support. This may include some aspects of counseling. That’s because of the complexity of this condition and how it impacts your brain’s way of thinking.
If you suffer from tinnitus or think you may have it, do not ignore it. Though it is a harmless symptom to most people, it can have underlying concerns your doctor should know about. And, with treatment options like tinnitus retraining available to you, there’s no need to put off getting the help you need from our New York City LCSW-R team. Call us to learn more.